After you have undergone treatment with us, there is generally a 14 day wait to find out the results of the procedure. Stress can play a big factor, so we have the following suggestions to help you relax after treatment:
- Limit the people who you tell about your IVF cycle.
- Go to the movies
- Read a book
- Listen to music
- Write down your experience in a diary
There is scientific evidence that if you write down challenging experiences, this significantly increases your well-being and minimizes your anxiety. Even if you do not show it to anybody.